Hypnotherapy: Do You Need More Confidence?

Confidence comes from within…and sometimes seems impossible to find.

Do you wonder why it seems that some people appear to have lots of confidence? Do you think they have some secret that helps them be more confident?

Well, we can work together to help you feel that you can have as much confidence as you need. For most of us, there are lots of things in life that we have to do that we need to feel confident about. We may need to attend an important interview, make a presentation at work, perhaps a wedding speech and even just mixing at different social events.

When we feel that we have a lack of confidence and low esteem this can have a detrimental effect on all aspects of our lives. It may prevent us being happy and seizing opportunities.

Having little or no Self Confidence really can make life and the world seem a very challenging place. I can assist you to create that confidence and build Self Esteem using a variety of techniques. I can tailor a special program to grow and develop a wonderful level of confidence that allows you to enjoy all aspects of your life.



• Do you find social situations challenging or just avoid them?

• Do you find you feel uncomfortable around the opposite sex?

• Have you experienced a recent event or situation that has knocked your confidence?

• Do you struggle in a group of people, either socially or at work?

• Do you feel you have no confidence in your interview skills?

• Do you dread having to do a presentation?

• Are you racked with Self Doubt and stopping yourself from achieving your goals?

• Have you been or are you being bullied?



If you said yes to any of the above, or have your own specific situation that you know you lack confidence in, then hypnotherapy can really help. Solution Focused hypnosis allows us to access the subconscious mind and create a new more positive and confident you. Clients can revise and replace negative beliefs, thoughts and behaviours. The result is a new and confident attitude with increased and strengthened self-belief.

Using psychotherapy and a combination of visualisation techniques in trance, people can build their confidence throughout the sessions. Furthermore, we work closely together in each of our sessions to directly address current and relevant issues in your life. The simple process is designed to optimise your ability to feel good about yourself and to solidly build Self Esteem. If you would like to improve your confidence and be the best you can book in with me for the initial consultation.

Everyone can benefit from hypnosis to build confidence. Zayn Malik, the British singer, songwriter successfully used hypnotherapy to prepare for the American Award Ceremony.



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