COMMUNITY EXERCISE AND SOCIAL GROUPS FOR OVER 50S
Meet for chair-based exercises and social tea and coffee! BSV Fitness is a unique concept that aims to aid people’s mental health through tailored physical activity and emotional wellbeing. We have a mix of classes to increase the confidence and wellbeing of all regardless of current physical ability or disability. We welcome people who have physical or mental limitations and offer specialised chair-based tailored exercise groups, social events, friendship circles.