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Hot Tub Benefits

 

Hot Tub Health Benefits…

  • Improve mental state through relaxation for a clearer refreshed mind and body.
  • Opens up blood vessels which improve circulation to the heart.
  • Hot tub before bedtime increases body temperature which will enhance the ability to fall asleep faster and sounder.
  • Health benefits similar to excise but with less stress on the heart.
  • Decreases stress and joint pain in the body.
  • Heat increases the body metabolism meaning you burn fat faster.
  • Increases speed of the body’s natural healing process.

How?

  • Heat activates blood circulation around the body and muscles. High temperature eases the sensation of pain.
  • Jets in the hot tub work by massaging and relaxing the muscles.
  • The buoyancy of the water takes the weight off your joints and bones as your body weight is reduced by 90%.
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Your Local BURY,
5-7 New Road,
Radcliffe,
Manchester,
M26 1LS

T: 0161 280 2588
E: yourlocalbury@gmail.com

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